These are the ramblings of how I have managed to switch from being a 24 stone fatty to being fit enough to run 50 miles.........dropping 10 stone, stopping smoking, limiting alcohol (sometimes) and getting hooked on running & biking......
The guys over at Time to Run have a selection of t-shirts including a Fatty to Fifty t-shirt as shown below. Get yourself one of these beauties by heading over there now........